Helplines & Crisis

Support

Emergency Support

If you or someone you know is in immediate danger, call 000.
Police, Fire & Ambulance – 24/7
000

Mental Health & Crisis Support

Lifeline – 24/7 crisis support, suicide prevention
13 11 14
www.lifeline.org.au
Text or chat available

Beyond Blue – Anxiety, depression, and emotional support
1300 22 4636
www.beyondblue.org.au

Kids Helpline – For children and young people aged 5–25
1800 55 1800
www.kidshelpline.com.au
Free and confidential

Family & Domestic Violence

1800RESPECT – National Sexual Assault, Domestic & Family Violence Counselling Service
1800 737 732
www.1800respect.org.au

Safe Steps – Family violence response centre (Victoria)
1800 015 188
www.safesteps.org.au

MensLine Australia – Support for men
1300 78 99 78
www.mensline.org.au

Disability Advocacy & Rights

Disability Advocacy Network Australia (DANA)
www.dana.org.au

National Disability Abuse & Neglect Hotline
1800 880 052
www.jobaccess.gov.au/complaints/hotline

NDIS Quality and Safeguards Commission
1800 035 544
www.ndiscommission.gov.au

Health & Grief Support

Suicide Call Back Service
1300 659 467
www.suicidecallbackservice.org.au

GriefLine – Support for loss, grief and bereavement
1300 845 745
www.griefline.org.au

Carer Gateway – Support for carers
1800 422 737
www.carergateway.gov.au

Cancer & Chronic Illness Support

Cancer Council Australia
13 11 20
www.cancer.org.au

Chronic Illness Alliance
www.chronicillness.org.au

Need help navigating these services?

We can help connect you to the right support.
Contact YANA Support Coordination for personalised guidance.

hello@yanasupport.com.au
Victoria, Australia

YOU ARE NOT ALONE | Victoria Based | Plan & Self-Managed | DM us for Support
YANA Support Coordination is committed to helping you find safety, clarity, and confidence.